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You should sit in meditation for 20 minutes every day – unless you are too busy.  Then you should sit for an hour. – Zen Proverb

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Our Ultimate Power

“Everyone holds his fortune in his own hands, like a
sculptor the raw material he will fashion into a figure.
But it’s the same with that type of artistic activity as
with all others:

We are merely born with the capability to do it.

The skill to mold the material into what we want
must be learned and attentively cultivated.” —Goethe

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